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  • June

The Benefits of Including High-Quality Plant-based Protein In Your Diet

At Super Beans, we have a passion for healthy eating and we’re here to tell you about one of the best natural sources of protein available on the planet. That source is beans and we’re not talking about the canned, baked variety, rather high-quality organic soya beans, white beans, black beans and chickpeas.


Compared to countries in the Far East, we don’t have anywhere near the same amount of these high-quality plant-based protein in our diet, which is a shame, because they’re simply packed with essential vitamins, minerals and dietary fibres. This natural nutrient source offers all of this without any of the artificial sweeteners or refined sugars found in so much processed food.



A Wealth of Nutritional Benefits


We’re all told that having a balanced diet is important to stay healthy, but many people in the West find it hard to achieve. The good news is that natural beans like those listed above offer the ideal way to pack your diet with highly nutritional goodness and are delicious in healthy foods like tofu.


Soya beans are used widely in the East and they’re popular because, in Asia, people understand what a great, sustainable protein resource beans really are. Perhaps not surprising then that people in the area enjoy greater longevity than those further West.



Real Benefit to Athletes and Sportspeople


Beans are particularly great for athletes looking for an abundant protein source too, as the high-quality plant-based protein they contain provides the body with everything they need. Protein is really important for muscle repair, glycogen storage and athletic performance and beans provide without any of the processing that usually comes with pre-packaged protein snacks.


This is also the case if you’re a vegan or vegetarian, as they provide all the protein you might be missing out on by not consuming meat or dairy. In every sense, beans are something of a natural wonder and we’re on a mission to spread the word about the benefits they offer.


Beans are particularly great for athletes looking for an abundant protein source too, as the high-quality plant-based protein they contain provides the body with everything they need. Protein is really important for muscle repair, glycogen storage, and athletic performance and beans provide without any of the processing that usually comes with pre-packaged protein snacks.



Looking for Customer Collaborations


With this in mind, we will be creating a series of blogs for our readers that contain tasty bean recipes that you can create at home. We’re also very interested to hear about your own unique recipes using soya beans, chickpeas or any of the nutrient-rich beans that nature provides. What’s more, getting in touch with us is really easy to do.


Just head over to our Instagram page [Link] and either fill your details in our contact form or leave a comment or request and we’ll respond to you as quickly as we can. We can’t wait to see what you all come up with over the coming weeks!



A Range of Products that Offer Rich Nutrition and Well-Being


Whether talking about black beans, soya beans or chickpeas, beans offer much to promote strong muscles and bones and at Super Beans, our products harness this power in the most delicious way possible. They’re free from refined sugar and artificial sweeteners and they represent one of the healthiest ways you can get the protein your body needs.


So, if you’re interested in the high-quality plant-based protein that beans provide, come and visit us online at www.superbeansuk.com, where you’ll find everything you need to know and more. Alternatively, if you’d like to speak to us directly about your nutritional needs, simply fill in the contact form at the bottom of our home page and we’ll get back to you as quick as we can.


Thanks for reading. We’ll be back with more tips and advice from the home of sustainable, natural proteins again soon.



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